Delight in the crispy and flavorful taste of Bahamian cuisine with this classic Crack Conch recipe. Tenderized conch meat is coated in a savory batter and fried to golden perfection. This beloved dish captures the essence of the Bahamas and is a popular choice for both locals and visitors alike. Serve it up with a squeeze of lime and a side of dipping sauce for a truly authentic Bahamian experience.

CRACK CONCH

DIFFICULTY: EASY



GALLERY                                                                                                                                                                  

INGREDIENTS                                                                                                                                                       

4 Persons

For the Crack Conch:
  • 1 lb conch meat, cleaned and tenderized
  • 1 cup all-purpose flour
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp cayenne pepper
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup buttermilk
  • 1 cup vegetable oil, for frying
  • 1 lime, cut into wedges

INSTRUCTIONS                                                                                                                                                     

1) In a bowl, combine the all-purpose flour, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.

2) Pour the buttermilk into a separate bowl.

3) Dip each piece of tenderized conch meat into the buttermilk, allowing any excess to drip off.

4) Dredge the conch in the flour mixture, pressing gently to adhere the coating. Shake off any excess flour.

5) In a large skillet, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C).

6) Carefully add the coated conch pieces to the hot oil, working in batches if necessary. Fry for about 2-3 minutes on each side, or until the coating is golden brown and crispy.

7) Remove the fried conch from the oil and place it on a paper towel-lined plate to drain excess oil.

8) Serve the Crack Conch hot with lime wedges and your favorite dipping sauce.

NUTRITIONAL INFORMATION (per serving)                                                                                       

Calories: 380 kcal

Protein: 20g

Carbohydrates: 37g

Fat: 16g

Sodium: 710mg

DURATION : 30 minutes                                                                                                                                                                                                                                                   

TRICK & TIP                                                                                                                                                           

Add a touch of Bahamian heat by serving your Crack Conch with a side of spicy pepper sauce. For a refreshing contrast, pair it with a cool coleslaw or a tropical fruit salsa.