Indulge in the delightful flavors of Cuban cuisine with this mouthwatering Tostones recipe. Tostones, also known as fried green plantains, are a beloved snack or side dish in many Latin American countries, especially in Cuba. These crispy and savory bites are made by frying green plantain slices twice, resulting in a deliciously tender inside and a crunchy exterior. Whether enjoyed on their own or with a dipping sauce, Tostones are a true treat that captures the essence of Cuban street food.

TOSTONES

DIFFICULTY: EASY


GALLERY                                                                                                                                                                  

INGREDIENTS                                                                                                                                                       

4 Persons

For the Tostones:
  • 2 green plantains
  • 1/4 cup vegetable oil, for frying
  • Salt, to taste

INSTRUCTIONS                                                                                                                                                     

1) Start by peeling the green plantains. Cut off the ends and make a lengthwise slit along the skin. Carefully remove the skin by sliding your thumb under it.

2) Cut the plantains into 1-inch thick slices.

3) Heat the vegetable oil in a skillet over medium heat.

4) Fry the plantain slices in batches for about 2-3 minutes on each side, or until they are golden and slightly crispy. Remove them from the oil and place them on a paper towel-lined plate to drain excess oil.

5) Using a tostonera (plantain press) or the bottom of a heavy glass, gently flatten each fried plantain slice to about half its original thickness.

6) Return the flattened plantains to the skillet and fry for an additional 2 minutes on each side, or until they are deeply golden and crispy.

7) Remove the tostones from the skillet and place them on a paper towel-lined plate. Immediately sprinkle with salt to taste while they are still hot.

8) Serve the Tostones hot as a delicious snack or side dish. They are often enjoyed with dipping sauces such as garlic mojo or spicy salsa.

NUTRITIONAL INFORMATION (per serving)                                                                                       

Calories: 180 kcal

Protein: 1g

Carbohydrates: 43g

Fat: 1g

Fiber: 2g

Sodium: 5mg

DURATION : 30 minutes                                                                                                                                                                                                                                                                                                                                                       

TRICK & TIP                                                                                                                                                           

For a twist, serve Tostones with a drizzle of honey and a sprinkle of cinnamon for a sweet and savory flavor combination. Enjoy them alongside a refreshing mojito for the ultimate Cuban culinary experience.