Experience the delectable flavors of the Bahamas with this hearty Stuffed Crab recipe. These savory crab shells are filled with a delectable mixture of crab meat, vegetables, and spices, creating a dish that's both flavorful and comforting. Enjoy the taste of the Bahamas with this classic and satisfying seafood delight.

STUFFED CRAB

DIFFICULTY: MODERATE



GALLERY                                                                                                                                                                  

INGREDIENTS                                                                                                                                                       

4 Persons

For the Stuffed Crab Filling:
  • 1 lb crab meat, cooked and shredded
  • 1/4 cup onion, finely chopped
  • 1/4 cup green bell pepper, finely chopped
  • 1/4 cup red bell pepper, finely chopped
  • 1/4 cup celery, finely chopped
  • 1/4 cup mayonnaise
  • 1/4 cup breadcrumbs
  • 1 egg, beaten
  • 1 tsp Worcestershire sauce
  • 1/2 tsp dry mustard
  • 1/2 tsp Old Bay seasoning
  • 1/4 tsp salt
  • 1/4 tsp black pepper

INSTRUCTIONS                                                                                                                                                     

1) Preheat the oven to 375°F (190°C).

2) In a bowl, combine the cooked and shredded crab meat, finely chopped onion, green bell pepper, red bell pepper, celery, mayonnaise, breadcrumbs, beaten egg, Worcestershire sauce, dry mustard, Old Bay seasoning, salt, and black pepper.

3) Mix all the ingredients together until well combined.

4) Carefully stuff the crab mixture into cleaned crab shells or oven-safe ramekins.

5) Place the stuffed crab shells or ramekins on a baking sheet.

6) Bake in the preheated oven for about 20-25 minutes, or until the tops are golden brown and the filling is heated through.

7) Remove from the oven and let cool slightly before serving.

NUTRITIONAL INFORMATION (per serving)                                                                                       

Calories: 280 kcal

Protein: 22g

Carbohydrates: 13g

Fat: 16g

Saturated Fat: 2.5g

Fiber: 1g

Sugar: 2g

Sodium: 830mg

DURATION : 45 minutes                                                                                                                                                                                                                                                                                     

TRICK & TIP                                                                                                                                                           

For added flavor, drizzle a bit of melted butter over the stuffed crab before baking. Serve the Stuffed Crab as an appetizer or main course, accompanied by traditional Bahamian side dishes.