Indulge in the velvety sweetness of Cuba with this classic Flan recipe. This creamy caramel custard dessert is a beloved Cuban treat, featuring a smooth texture and a rich caramel topping. With its elegant presentation and luscious flavor, Flan is the perfect way to end any meal on a delightful note.

FLAN

DIFFICULTY: MODERATE



GALLERY                                                                                                                                                                  

INGREDIENTS                                                                                                                                                       

4 Persons

For the Flan:
  • 1 cup granulated sugar
  • 5 large eggs
  • 1 can (14 oz) sweetened condensed milk
  • 1 can (12 oz) evaporated milk
  • 1 tbsp vanilla extract
  • 1/4 tsp salt

INSTRUCTIONS                                                                                                                                                     

1) Preheat the oven to 350°F (175°C).

2) In a small saucepan, melt the granulated sugar over medium heat until it turns golden brown and forms caramel. Swirl the pan occasionally to evenly melt the sugar, but do not stir with a spoon.

3) Quickly pour the caramel into the bottom of a round cake pan or individual ramekins, swirling to coat the bottom evenly. Let the caramel cool and harden.

4) In a mixing bowl, whisk the eggs until well beaten. Add the sweetened condensed milk, evaporated milk, vanilla extract, and salt. Whisk until well combined.

5) Carefully pour the egg and milk mixture over the cooled caramel in the cake pan or ramekins.

6) Place the cake pan or ramekins in a larger baking dish and fill the larger dish with hot water until it reaches halfway up the sides of the cake pan or ramekins.

7) Bake in the preheated oven for about 50-60 minutes, or until the Flan is set. The center should still have a slight jiggle, but the edges should be set.

8) Remove the Flan from the water bath and let it cool to room temperature. Then, refrigerate for at least 4 hours or overnight to allow the flavors to meld and the Flan to fully set.

9) To serve, run a knife around the edges of the Flan to loosen it from the pan. Invert a serving plate over the pan, then quickly flip the pan to release the Flan onto the plate with the caramel on top.

10) Slice and serve the Flan, enjoying the delightful combination of caramel and creamy custard.

NUTRITIONAL INFORMATION (per serving)                                                                                       

Calories: 340 kcal

Protein: 10g

Carbohydrates: 53g

Fat: 10g

Saturated Fat: 5g

Cholesterol: 195mg

Sodium: 230mg

Potassium: 400mg

Sugar: 52g

Vitamin A: 380 IU

Calcium: 290mg

Iron: 1mg

DURATION : 1 hour 30 minutes                                                                                                                                                                                                                                                                                                                                                                                                     

TRICK & TIP                                                                                                                                                           

When adding the caramel to the pan, be careful as it can be very hot. To prevent the caramel from hardening too quickly, you can swirl the pan to evenly coat the bottom before it sets. Serve the Flan with a dollop of whipped cream or a sprinkle of ground cinnamon for an extra touch of flavor.