Experience comfort and warmth with this delicious Sweet Potato Casserole, a beloved dish from the Turks and Caicos Islands. This casserole combines the natural sweetness of sweet potatoes with a buttery pecan topping, creating a delightful balance of flavors and textures. Whether served as a side dish or dessert, this casserole is a true taste of Caribbean comfort.

SWEET POTATO CASSEROLE

DIFFICULTY: EASY

  GALLERY





  INGREDIENTS  

4 Persons

For the Sweet Potato Casserole:
  • 4 cups cooked and mashed sweet potatoes
  • 1/2 cup granulated sugar
  • 1/4 cup milk
  • 1/4 cup unsalted butter, melted
  • 2 large eggs, beaten
  • 1 tsp vanilla extract
For the Pecan Topping:
  • 1/2 cup all-purpose flour
  • 1/2 cup brown sugar
  • 1/4 cup unsalted butter, melted
  • 1/2 cup chopped pecans

  INSTRUCTIONS  




1) Preheat the oven to 350°F (175°C) and grease a baking dish.

2) In a large mixing bowl, combine the cooked and mashed sweet potatoes, granulated sugar, milk, melted butter, beaten eggs, and vanilla extract. Mix until well combined.

3) Transfer the sweet potato mixture to the prepared baking dish and spread it evenly.

4) In a separate bowl, prepare the pecan topping by combining the all-purpose flour, brown sugar, melted butter, and chopped pecans. Mix until the ingredients are well incorporated.

5) Sprinkle the pecan topping evenly over the sweet potato mixture in the baking dish.

6) Bake in the preheated oven for about 25-30 minutes, or until the casserole is heated through and the pecan topping is golden brown.

7) Remove from the oven and let the casserole cool slightly before serving.

  NUTRITIONAL INFORMATION (per serving)  




Calories: Approximately 300 kcal

Protein: Approximately 4g

Carbohydrates: Approximately 35g

Fat: Approximately 18g

Fiber: Approximately 3g

Sodium: Approximately 100mg

DURATION : 1 hour                                                                                                                                                                                                                                                                                    

  TRICK & TIP  




For an extra layer of flavor, consider adding a touch of ground cinnamon or nutmeg to the sweet potato mixture before baking. This will enhance the warm and comforting qualities of the casserole, making it even more inviting.